Nutrition, Fitness and Breast Cancer: Making Healthy Diet & Exercise Decisions
September 29, 2018
Penne with Chicken and Asparagus
October 26, 2018
Keeping it pink this month.
Ingredients
- 500g smoked salmon
- 2tablespoons cream cheese
- 2sheets mountain bread or 2 sheets flat bread or 2 sheets tortillas
Preparation
Ready In: 10 min
- Place a sheet of mountain bread on a chopping board.
- Spread cream cheese all over the bread.
- Cover the bread with finely sliced smoked salmon.
- Roll up tightly.
- Cut into 2 cm slices.
- Serve.
Nutritional Info
- Yields: 18 swirls
- Serving size: 1 serving
AMT. PER SERVING% DAILY VALUECalories 38.1Calories from Fat 1541%Total Fat 1.8 g2%Saturated Fat 0.6 g2%Cholesterol 8.2 mg2%Sodium 223.3 mg9%Total Carbohydrate 0.1 g0%Dietary Fiber 0 g0%Sugars 0.1 g0%Protein 5.2 g10%
(Recipe found at geniuskitchen.com)
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