Preparation
4 servings (1-1/4 quarts)
- Saute the onion and green and yellow peppers in oil in a large skillet until tender.
- Add garlic; cook 1 minute longer.
- Crumble turkey into skillet. Cook over medium heat until meat is no longer pink.
- Transfer to a 3-qt. slow cooker. Stir in the pumpkin, tomatoes, chili powder, salt and pepper.
- Cover and cook on low for 7-9 hours. If desired, serve with toppings.
Nutritional Facts
Calories per serving: 1-1/4 cups: 281 calories,
13g fat (3g saturated fat), 75mg cholesterol, 468mg sodium, 20g carbohydrate (9g sugars, 7g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1 fat.
