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Just a thought...

Andrew

2018 is flying by, it's already March but at least the weather has gotten a bit warmer for us...

Our classes are still well-attended enough to continue with our added class times through the month of March. With regards to parking, we do share the parking lot on both sides with the City of New Smyrna Beach, so when there are events on Saturdays along Canal Street non-members can park on either side of the lot - including the area that currently has a sign designated "Private Parking". We're working with the city to remove the "Private Parking" sign to avoid this confusion. Events are consistent throughout this time of year, so some patience or an adjustment to your normal workout times are recommended should you come when these events are taking place.

Enjoy your March!

If it doesn't challenge you, it doesn't change you.

-Andrew Pritchard
NSAC owner

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NSAC Specials

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Upcoming Events

We are walking in memory of Riley M Clark, our own Kathy Ballard's son. Come join us and Walk for Riley!
Team Name: Rileys Rockers

If you are unable to walk please consider donating to the cause. Click the image below to Donate, Register, and/or Share this event!

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Massage Therapist on site!

Book today!

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March

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Fitness Insights

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How to Exercise With Arthritis and Sore Joints

Exercise helps arthritis pain, but sore joints stop you from wanting to work out. Learn how exercise can improve your range of motion and make all movement easier.

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Food for Thought

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5 Things You Need to Know About Losing Weight After 40

Wondering why the same tried-and-true tricks you used to lose weight back in your teens and twenties no longer work after 40? From a biological point of view, the answer is pretty simple...

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Healthy Recipe

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Cauliflower Breadsticks

Low carb cauliflower bread recipe that is an alternative to traditional breadsticks. These homemade cauliflower breadsticks are flavourful, cheesy and with easy to follow step-by-step instructions.

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Reminders

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Health Insurance Provider Members

♦ Check in on Every Visit
♦ Sign the appropriate Log Book if you're a Health Insurance Provider Member
♦ For after business hour visits, each authorized member must scan their key tag and sign the log book (if you're a health insurance provided member)

We sincerely appreciate your cooperation!
NSAC Management

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Kelly Kelly

401 Canal Street
New Smyrna Beach, FL 32168
Phone: 386-423-4267
Email: [email protected]

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