What we offer

GROUP FITNESS CLASSES

Get fit in a fun environment! We offer Zumba, Yoga, Pilates, Tone and Strength, Move It, Mind and Muscle, and more. Try them all. We know you’ll get hooked!

See our Instructors

View class schedule

PERSONAL TRAINERS

Whether you are just starting a fitness program, or need a little assistance to achieve your wellness goals, an NSAC personal trainer can help.

See our Trainers

CARDIO ROOM

Meet your fitness goals using Life Fitness Treadmills, Precor, Life Fitness Elliptical, True and Star Tac bikes, as well as, recumbent bikes. Here’s to your healthy heart!

WEIGHT ROOM

Sculpt your body with Body Master Circuit, Power Master, plates, and dumbbells! Up to 500 pounds available to you. LARGEST FREE WEIGHT ROOM IN AREA!

CIRCUIT ROOM

Not into free weights? The Circuit Room is what you need! Take advantage of the Nautilus and Paramount Circuit equipment to work your entire body.

FLORIDA HEALTH CARE

Participant in the Florida Health Care Preferred Fitness Program

SILVER SNEAKERS

Designed for our esteemed 50+ crowd, we love our Silver Sneakers members...so we created new classes just for you! From Classic, Cardiofit, and coming soon BOOM...these fun, exciting workouts are sure to be a hit!

//]]>