401 Canal Street - New Smyrna Beach - 386-423-4267

The Club  •  What We Offer  •  Classes  •  Club Staff

A note from Andrew...

Once again January flew by and we’re already into February. Welcome to all the new members and to those returning from up north, let’s all make sure we’re working together to ensure everyone is able to get on the equipment or cardio machine they’re like to use. Please allow people to work in with you if you anticipate mixing equipment. As a reminder, the quietest time if your schedule permits to workout at the gym is from about 11:00am-3:30pm, if you’re only able to make it during peak times we have a 30 minute limit on cardio equipment to allow others an opportunity to use it if they’d like.

We often receive a lot of comments on Saturday regarding parking at the gym, we share the lot with the City of NSB so as a trade of to us filling up the west side of the lot 5-6 days a week we have an understanding that the general public can use the east side of the lot on Saturdays for events on Canal St. Events on Saturdays are scheduled well in advance, so if you must workout during event times please understand you will not always be able to find a parking space right next to the gym.

With Valentine’s Day coming up, just a reminder we have 2 on-site massage therapists and a massage makes a perfect Valentine’s Day gift for that special someone.

This month’s choices are next month’s body!

- Andrew Pritchard, NSAC owner

Food for Thought...

How Love Affects Your Heart.

Having love in your life can benefit your cardiovascular health. Does your heart beat faster when you are around the person you love?

Read on...

Fitness Today...

How ‘Muscle Confusion’ Might Help Your Workouts

Here are a few questions to consider as you plan your 2020 exercise routines: Are your muscles confused? Should they be? And just how do we confuse our muscles, anyway?

Read on...

Nutrition Education...

Four cups of coffee a day linked to improved heart health.

The health benefits of coffee may be regularly disputed, but a new study has linked caffeine consumption with improved heart health. In fact....

Read on...

Tasty Recipes

Bourbon Chipotle Steak with
Sweet Potato Mojos

A lil something to spice up your Valentines day!

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Massage Therapy

Therapists Onsite
Packages Available

Deep Tissue - Cupping - Swedish - Sports - Hot Stone - Trigger Point Therapy - Myofascial Release

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Class Schedule

Check out the great classes offered this month and sign up!

See schedule »



New Smyrna Athletic Club
401 Canal Street, New Smyrna Beach, FL 32168
386-423-4267 or [email protected]