March 2019

NSAC newsletter is packed with great
articles on health and fitness, club news
and upcoming events, upload your
gym selfies, and don't forget the
amazing recipes each month.

 
Visit our website >>
 

Dedicate yourself to becoming
your best!

A note from Andrew...

Well we made it through our cold February and we’re thankfully now into the spring/summer months. As we get into spring things will slow down at the gym and there should be more parking for everyone as our friends from up north make their way back to their summer homes. We appreciate everyone’s patience and flexibility during our busier time of the year. We will review our class schedule as things slow down and see if there needs to be any changes made, but the schedule will remain the same for the time being.

If you have any friends who didn’t make it into the gym during our peak season, we do offer 1 week free to any Volusia County residents who have never been members, so we encourage you to give those to your friends who may be looking for a place to get into shape for the beach season!

- Andrew Pritchard, NSAC owner

 
 

Fitness Insights

Endurance Exercise (Aerobic)

Read article >>

 

Food for Thought

Processed Foods: What’s OK and What to Avoid

Read article >>

 

Healthy Recipe

Steak Fajitas

Get recipe >>

What People Are Saying

Princess Xena - "Been going here 12 years now. Love the people and equipment."

Alex N. - "It’s very clean and relaxed! I’m so happy I joined."

Chris C. - "Well taken care of by the owner Andrew!"

Marilyn M. - "I just joined recently! And I am enjoying it. It is close to my children's school, which makes it convenient before I go to work. Also, I love that it has 24 hour access. Thank you to my handsome man Joe for this incredible bday gift. I have been wanting a gym membership for awhile. Just been riding my bike and aerobics at home. This membership will help me meet my goals."

 

Class Schedule

Check out the great classes offered this month and sign up!

See schedule »

 
 
 
 

 
 

New Smyrna Athletic Club
401 Canal Street, New Smyrna Beach, FL 32168
386-423-4267 or [email protected]

facebook